Caroline Girvan Iron Program Guide - Ready to embark on 10 weeks of growing in more ways than just those delts? Caroline girvanโs iron program offers a structured and progressive approach, providing users with clear guidance on how to get started and what to expect. Iron is my favorite so far. I perfer a shorter workout & her music is better than other series. Epic 3 had some weird techy music. I also like the layout as i felt eouc heat was rushed. My favorite long programs are epic heat, epic 3, and iron. For shorter ones i love advent, beastmode, pure endure, pyramids, and tempo week! Fuel probably has the best cardio. After trying caroline girvan's free iron series workouts, this is my honest review. Read the pros, cons, equipment and learn more about the series.
Ready to embark on 10 weeks of growing in more ways than just those delts? Caroline girvanโs iron program offers a structured and progressive approach, providing users with clear guidance on how to get started and what to expect. Iron is my favorite so far. I perfer a shorter workout & her music is better than other series. Epic 3 had some weird techy music. I also like the layout as i felt eouc heat was rushed.